Reflexology

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Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, and ears that are connected through the nervous system to corresponding parts of the body. When our body experiences a illness, stress or injury it goes into a state of dis-ease or imbalance.  When applying pressures to reflex areas, it stimulates the movement of energy along the nerve channels and helps to restore the body to homeostasis.  

Sessions include:  a warm soak, followed by Reflexology to the feet or hands & feet.  doTERRA essential oils will be used for added benefit with your approval in addition to a Bio Mat that provides heat therapy with a specialized mat that includes Amethyst Crystals, Jade and Black Turmalene rocks. Reflexology sessions can include additional services for additional fee, services offered:  Tuning Fork Therapy, Reiki or Drumming

Schedule a session with Tonia by contacting her at tonia@calmingwinds.com or by phone at 571-271-5411.

free reflexology pictures - Google Search | Reflexology, Foot reflexology massage, Reflexology massage

Benefits of Reflexology

  • Improves Circulation
  • Relieves Stress
  • Boosts Energy
  • Speeds up Healing
  • Releases Toxins
  • Improves Mood
  • Healthier Feet

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care for people with cancer.

While reflexology should not be a substitute for conventional medical treatments, it can be part of a complementary holistic approach to keeping you healthy.

Reflexology Research, click the links to read the information~

The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial

A Randomized Clinical Trial of Caregiver-delivered Reflexology for Symptom Management during Breast Cancer Treatment

Effects of reflexology on premenstrual syndrome: a systematic review and meta-analysis

Reducing PSTD Symptoms in Active Duty Military

The effect of reflexology on pain perception aspects in nurses with chronic low back pain in Isfahan