Reiki News


Reiki Healing and Mental Health: What the Research Shows

By Deborah Bier, PhD

Published Jan. 30, 2013

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today.

According to the International Association of Reiki Professionals (IARP), “Reiki is a subtle and effective form of energy healing using spiritually guided life force energy… practiced in every country of the world.” While often considered to be spiritual in nature, Reiki is not “affiliated with any particular religion or religious practice.”

Reiki is increasingly offered in hospital, hospice, and private practice settings, applied to a variety of illnesses and conditions. Those who receive such treatments report relief of symptoms from numerous health challenges, including mental health issues. Research shows that reiki primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain — the last of which can bring on anxiety and depression, or make episodes worse.

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