Elevate Your Energy
Elevate Your Life
A Healthy Life
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Within Reach
Holistic Services
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Calming Winds
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Reflexology~Energetic Services~Shamanism
Service Details
Details of Services
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Access Bars
Access Bars as described by access Consciousness "Feels like hitting the delete button on your computer's cluttered hard drive-only this time, you're creating space in your brain. Negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you've been seeking".
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A Access Bars session is a gentle hands on treatment that was introduced by Gary Douglas in the early 1990's. The bars are 32 unique points on the head that correlate to different areas and aspects of life. During the session, Tonia will gently touch these points to release the electromagnetic charge of all thought, ideas, attitudes, decision and beliefs that may have limited you in the concerned areas. During the session she will advised you to what the location is, and you have the option of speaking outload the thoughts that may being held there. It is not intended as counseling but rather give you space needed to release the beliefs, thoughts, ideas or emotions that may stop you from creating a life you love.
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People have stated that after a session they feel more:
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Peaceful
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Increase relaxation
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Improved outlook on life
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Stress relief
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Feel there's more space in their thoughts
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Increased energy and creativity​​​
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Sessions last up to 2 hours
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Tambour Unity Drum Clearing
In the world of alternative healing and creative exploration, there exists a powerful instrument that transcends mere music-making to touch the very core of one's being - The Tambour Unity drum. Crafted with care and precision in the heart of Canada, this colossal drum stands as a beacon of vibrational clarity and artistic freedom. Join me on a journey as we delve into the depths of this mystical drum and uncover it's transormative healing abilities.
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It's used as a tool for vibrational clearing, this drum acts as a conduit for releasing stagnant energies that may be impeding personal growth. Our bodies often store emotional blockages in various places like the organs, musicles, and lympth system, in addition to the bodies energetic system. These blockages is holding us back from our true potential. Through the resonances of the Tambour Unity drum, these barriers are gently nudged away, paving the way for renewed harmony and balance.
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Benefits include:
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Releasing Stagnant Energy
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Stimulating Creativity
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Grounding
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Releasing traumas
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A session is a transcendental journey of self-discovery and renewal. It lasts one hour and combined with Reiki.
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Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on the hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive and functioning. If your "life force energy" is low, then we are more likely to feel stress and begin to feel physical symptoms in the body. If our body is running on a higher frequency, we are more capable of being happy and healthy.
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The treatment feels like a glowing radiance that is flowing through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects including relaxation, feeling of peace, security and wellbeing.
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Reiki is Reiki works in conjunction with all other medical or therapeutic techniques to promote recovery. In order for the Reiki energies to have lasting results, the person receiving Reiki is encouraged to take responsibility for their own wellness and take an active part in it. Therefore, the Usui system of Reiki is more than the use of Reiki energy. It must include an active commitment to improve oneself in order for it to be a complete system. Tonia encourages all those receiving Reiki to actively engage in processing the emotions as they come forward, ground your energy and to really pay attention to what your body is asking from you. In addition, she will share the Reiki Ideals as a guide for living graciously.
Reflexology
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Reflexology is a treatment based on the principle that there are areas and points on the feet, hands and ears that are connected through the nervous system to corresponding parts of the body. When our body experiences illness, stress or injury it goes into a state of dis-ease also referring to imbalance. When applying pressures to reflex areas it stimultes the movement of energy along the nerve channels and helps to restoe the body of homeostasis.
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Sessions include: warm cleansing towels to prepare the skin, followed by gentle massage. Reflexology session is combined with Reiki for a full 90 minute session. In addition, session includes the use of doTERRA essential oils. You also have the benefit of using a full size Bio Mat that offers heat, frequency and infrared.
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Benefits Include:
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Improves Circulation
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Relieves Stress
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Boosts Energy
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Speeds up Healing
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Releases Toxins
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Improves Mood
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Healthier Feet and Hands
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While reflexology is not intended to be a substitute for conventional medical treatments; it can be part of a complementary holistic approach to keep you healthy. Several studies funded by the National Cancer Institute and National Institute of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhances relaxation and sleep. Studies also show that reflexology may have benefits in palliative care for people with cancer. Pre-operatively, reflexology boosts the immune by improving the lymphatic system's function, the circulation and the necessary time in "rested state" where the body can resume optimal performance. Post-operationally reflexology helps keep blood flowing, aides the body in releasing toxins. It can assist in relaxation to aid in healing and has great effects on lowering pain levels. Facing surgery can be intimidating life efent and reflexology can help by bringing and releasing stress during recover for deeper state of relaxation.
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Clearing Held Memories
Clearing Held Memories is a modality specific to release held traumas. As we proceed on our personal life’s journey, we encounter traumas on physical, mental, emotional or spiritual levels (i.e., death of a loved one, loss of a job, loss of friends, injuries, stress and divorce). When these events occur, we attempt to keep going forward by burying the event thinking we will release it at a later time - which more often than not never occurs. This energetic modality facilitates the release of deeply held memories trapped below the subconscious and held in the individual cells and tissues. This can create an imbalance of the energetic flow within the body. By combining the gentle connection to the various energy systems
including organs, chakras and meridians flowing throughout the body, blocked traumas may be released. These techniques play a major role in restoring a person's vitality.
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Benefits o Clearing Held Memories:
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Reducing Stress
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Promotes Relaxation
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Releases Underline Causes of Illness
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Repairs Relationships
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Releases Past Trauma, Fears and Disappointments
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Change Unhealthy Perceptions and Can Help Reduce Symptoms
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Helps Speed Up and Assist in Recovery From Physical Trauma
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Helps To Cope With Grief and Loss
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Promotes a Renewed Sense Of Being.
Session lasts 2 hours. It is also recommended you don't plan a lot of activities for 72 hours after a session, allowing enough time to begin integration.
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Tuning Fork Session
Tuning Forks is an application that is rooted in Eastern medicine. It is a gentle acoustic treatment that uses soundwaves produced by tuning forks to re-tune us mentally, physically, emotionally and physically. A tuning fork is a tool that is designed to emit a single frequency or a pure sound. Session involves the use of weighted and non-weighted tuning forks. When applied on the body they will open, flush and balance the main meridian lines and stimulate other energetic points throughout the body. In addition, it will smooth out any congestion in the auric field and release stagnant energy in the energy centers.
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The physical body is where we experience localized pain and discomfort. Using tuning forks on the body creates a unique frequency that can help create a physiological reaction, while the sound iteself helps to influence our auditory system, enabling us to modify our relationship to the pain.
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In addition, to being used on people...Tuning Forks can be used on animals. If interested in extending it to your pet, schedule a Discovery Call.
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Benefits of Tuning Forks:
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Anxiety
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Depression
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Stress Management
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Pain Management
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Sessions are combined with Reiki and last 1 1/2 hours. It is recommended that you rest as best as you can for at least 24 hours and hydrate after a session.
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Shamanic Services
Power Animal Retrieval
​This Shamanic technique will connect you to an animal guide., known as a messenger or spirit guide. A power animal is characterized as a teacher or messenger that comes in the form of an animal. It is believed that you do not choose the guide, but rather it chooses you. The animal is there to provide "medicine" to the recipient in the form of guidance, lessons, protection, power and wisdom.
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Shamans worldwide have relied on the guidance, wisdom of spirit animals for thousands of years. Power animals come in and out of our lives to give us guidance and teach us aspects of our lives. While I perform this Shamanic technique I will ask a power animal to come forward. The one that comes forward is there to help you on your path. Perhaps for a specific occasion , a particular phase in your life, or for a task that needs completed. The animal that comes forward will be unique to you and what you need.
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You can have one or several spirit animals throughout your lifetime. They can come in and out of our lives to give us guidance, teach us about ourselves, and help us achieve our goals. The power animal will act as a companion that you can learn to journey and meditate with and who you can ask to bring guidance or simply to walk with you on your path.
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Session can last 1 1/2 hours.
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Learning to Journey
This is a mini individual workshop that lasts for 3-4 hours. In this workshop you will be shown how to journey. The Shamanic Journey is an adventure in consciousness where you alter your awareness to enter the Non-Ordinary Reality that lay beyond the five physical senses. During this workshop you will be guided in visionary journeys to access the landscape of the Lower World and to connect with your power animal or animal helpers, all which are unique to you. The techniques you learn can then be used in your regularly spiritual practice to provide personal empowerment, new insights and knwoledge, and guidance through the practical situations of life.
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This workshop is conducted at Calming Winds studio but can also be conducted for a group up to 6 people at your location. Schedule a Discovery Call to discuss having a group workshop.
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​ Shamanic Extraction
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Shamanic Extraction is where a Shamanic Practitioner is looking to find misplaced energy that has intruded into a persons body. Shamanic extraction is the removal of this energy which is called an intrusions. This energy is not yours and does not belong in the body and can bring on a variety of symptoms because it can interfere with the health of the body physically, mentally and spiritually. Tonia who is a Shamanic Practitioners works with you to remove the intrusion and extracts them. Depending on the number of intrusions, this method may need to be repeated several times. Schedule a "Discovery Call" in the Service section to determine if this is a service you may need.
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Sound Immersion
A Sound Immersion session is similar to a sound bath as it’s a meditative musical journey that will help you release what no longer serves you and helps you re-align your energetic body by using powerful sound vibrations. The vibrations affect the nervous system helping you invoke a deep state of relaxation. In a sound immersion you are immersed in the deep vibrations of variety of instruments: quartz crystal singing bowls, Himalayan bowls, chimes, rattles, drums, and other instruments. These instruments when played produce a matrix of energies that are used to induce relaxation, clearing, expansion, and rejuvenation on every level.
Science has confirmed that music, as an organized form of sound can directly affect mood, brain waves, the nervous system and the body chemistry. The vibrations created in a sound immersion stimulate the body to recreate its own harmonic frequency and help produce a deep relaxation. It is said that these vibrations clean the atmosphere around us of negative energy and emotional blockages. Some people describe a sound immersion as "time standing still", a feeling of peace.
Benefits Include:
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Promotion of energy balance.
Reduction of stress.
Reducing tension held in body.
Increase of creativity and imagination.
Balancing of hemisphere of the brain.
Helping harmonize body, spirit and soul.
Giving a positive self-image and empower assertiveness.
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Sound Immersion is often as a individual session but can be offered for couples, small groups and be part of a corporate wellness program.