Access Bars as described by Access Consciousness "Feels like hitting the delete button on your computer's cluttered hard drive-only this time, you're creating space in your brain. Negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you've been seeking". ​Access Bars session is a gentle hands on treatment that was introduced by Gary Douglas in the early 1990's. The bars are 32 unique points on the head that correlate to different areas and aspects of life. During the session, Tonia will gently touch these points to release the electromagnetic charge of all thought, ideas, attitudes, decision and beliefs that may have limited you in the concerned areas. During the session she will advised you to what the location is, and you have the option of speaking outload the thoughts that may being held there. It is not intended as counseling but rather give you space needed to release the beliefs, thoughts, ideas or emotions that may stop you from creating a life you love. ​