A Sound Immersion session is similar to a sound bath as it’s a meditative musical journey that will help you release what no longer serves you and helps you re-align your energetic body by using powerful sound vibrations. The vibrations affect the nervous system helping you invoke a deep state of relaxation. In a sound immersion you are immersed in the deep vibrations of variety of instruments: quartz crystal singing bowls, Himalayan bowls, chimes, rattles, drums, and other instruments. These instruments when played produce a matrix of energies that are used to induce relaxation, clearing, expansion, and rejuvenation on every level. Science has confirmed that music, as an organized form of sound can directly affect mood, brain waves, the nervous system and the body chemistry. The vibrations created in a sound immersion stimulate the body to recreate its own harmonic frequency and help produce a deep relaxation. It is said that these vibrations clean the atmosphere around us of negative energy and emotional blockages. Some people describe a sound immersion as "time standing still", a feeling of peace.